Tag: PR

A good one and a bad one

A good one and a bad one

I have 2 news, a good one and a bad one. Good news is I broke my 5k PR, I went to the Treadmill, warmed …

 

Be my Coach for a day

Be my Coach for a day

Oh Hi! Remember me? I hope you do, because I’m back to blogging and it would be bad if noone was reading! I finished my …

 

Caracas Rock (10k) Race Report

Caracas Rock (10k) Race Report

I didn’t have any special plans for this race, I didn’t train well for it, I just wanted to have fun. But it ended up …

 

10k PR!

10k PR!

I’m going to take it easy…. I said… I’m just going to go slow and enjoy the race… last night on my post… I’ll be happy if …