A good one and a bad one
I have 2 news, a good one and a bad one. Good news is I broke my 5k PR, I went to the Treadmill, warmed …
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05 Oct
‘Racing’ Tomorrow
‘Racing’ Tomorrow
There’s this 10k race tomorrow called ‘Caracas Rock’. I didn’t sign up for it in time because I had the whole Hernia thing and I …
08 Sep
Active Recovery
Active Recovery
After the bad race last Sunday I decided that I was going to attempt some active recovery. The plan was to keep up with the …
05 Sep
What if…
What if…
Being the geek/gadget-lover that I am, I’ve been recovering a lot of data from the Human Race and trying to analyze it as much as …
02 Sep
I’m Famous
I’m Famous
First, I was featured on a podcast episode a month ago, and now a Newsletter from Sao Paulo, Brazil, is talking about my amazing running …
Tag: health