Finally getting some speed
For a while I’ve been trying to focus my runs on speed training, whether it is doing tempo runs or doing intervals. Long slow runs, what …
For a while I’ve been trying to focus my runs on speed training, whether it is doing tempo runs or doing intervals. Long slow runs, what …
I’m exhausted, I achieved 2 new Personal Records today! Nothing official, both were during training, but still, new achievements for me! The first one is …
My Mac died 2 weeks ago!!! This has been the worst for me, usually if I’m not training or at classes I’m using my Mac, …
That’s what I used to believe not too long ago. One year from today I would wake up around 11 on a Sunday, and I …
Second post today! But this is a short one. I decided to take on the 100 push ups challenge!! After spending part of today’s afternoon …
Monthly Archives: July 2008